Notes
Temp/DP 57, wind of 7 MPH from south.
Took Custis to W&OD to Van Buren, then did a loop of Columbia/Langston/W&OD back to Van Buren. Then took W&OD to Custis home. Drills, two flat strides, and two downhill strides after. Right outside of foot had some electric shock type pain at times.
Wore raincoat and felt a bit overdressed and warm.
L/R balance at 47.2/52.8