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11/15/2014

8:00 AM

7.8 mi

1:04:39

8:18 mi

Health

112 lb
150 bpm
2763

Weather

31 F
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Notes

Temp 31, DP 19 - ran out with group including Jessicas C and R, Juan, Lauren, Nora, Ryan, and Layth. Turned around at 4 to head back with Nora.

Did drills and strides after

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