Run: Tempo Previous Next

12/5/2007

6:40 AM

8 mi

1:03:21

7:56 mi

Health

127 lb
175 bpm
3217
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Notes

At Mint - 1.5 incline. Ankle twinged for first mile, but worked out of it. HR higher than usual - possibly because sick earlier this week?

HR dropped from 175 to 129 within 3 minutes at end.

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