Run: Tempo Previous Next

10/8/2021

8:35 AM

6.1 mi

47:03

7:46 mi

Health

107.5 lb
162 bpm
183 bpm
2066

Weather

67 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 67, DP 65 - little wind.

Went out and did three more mile repeats at a bit harder than tempo, with 2-2:30 recovery between each. Splits were 6:34, 6:32, and 6:24. Balance felt much better in the Next% - though that might just be because I warmed up.

Comments