4/6/2016
6:28 AM
5.3 mi
49:27
9:20 mi
Mizuno Wave Hitogami (White2)
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Temp 32, DP 24. Ran out to Bluemont trail to W&OD, then took Custis to Washington, before taking QUincy to the gym. After gym, jogged to track and did drills and two strides