10/4/2017
7:26 AM
8.8 mi
1:19:21
9:04 mi
Nike 4.0 Free Flyknit (Indigo Blue)
Initializing charts...
Temp and DP 53. Took Bluemont to Custis to 4 Mile Run, then looped up Columbia St before taking the W&OD to Alternate Custis back. Drills and 4 uphill strides after.