Temp 34, DP 18 - pretty windy. Was going for a 5 mile tempo, but George only wanted me doing 4, so got pulled. Ran 26:40 (6:42/6:38/6:41/6:41) Wind just got worse as workout went on, so hard negative split by effort, though not by pace. Ran with Karina for first few laps; and by myself otherwise.
One puff Foradil in morning, 2 puffs albuterol right before. Breathing was good.