Run: Very easy Previous Next

10/3/2010

4:00 PM

13.7 mi

1:58:34

8:41 mi

Health

120 lb
147 bpm
5190

Weather

63 F
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Notes

Right calf stiff at first, but better by trail start. Right hamstring was tight, and a bit of right adductor pain at end. HR was really surging on hills. Definitely felt better the more I ran.

Very nice running weather -- a bit of a drizzle at the end.

Wore compression sleeves on calves.

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