6/25/2017
8:00 AM
2000 yd
Initializing charts...
At Wakefield. Did two sets of 200/150/100/50 (except second set got screwed due to broken HRM) each followed by 2x(kick, catch-up, one-armed)+kick. Finished with 150/100/50. Left shoulder got a bit achy about 1000 yards in.