Notes
Temp 45, DP 34 - a bit of wind (Garmin says none, Klimat says ridiculously high); pollen of 10.6
Parked on Hains and did a 4 mile relaxed tempo in 26:49 (6:48/6:41/6:41/6:39).
Breakfast was rice, hemp powder, smores and salted caramel GUs - sat well.
Breathing was Advair 250/50 and Qvar, plus rescue.
L/R balance was 48.6/51.4; wore ankle braces.
SL20s felt clunky.