Temp 40, DP 36. Ran 6x800, working with Chris C, Bradford, Jacob, Catherine, Sarah and other guy. Jon, Kimi, and Elyse were also in our group, a little behind us. Split 3:01, 2:59, 2:56, 2:55, 2:54, 2:52 - just hung with the pack except for the first one, where i was a second behind. Good workout - felt like I could have done a few more.
Breakfast was salted watermelon GU, chocolate stroopwafel, rice, and hemp powder, plus sport beans. Breathing was good on Advair 100/50 and Qvar.