6/13/2010
8:00 AM
13.6 mi
2:02:43
9:01 mi
Brooks Adrenaline 7 ((3))
Initializing charts...
Route was Va scenic 12.
Ugh. Temps were 80-85, dewpoint of 70, and bright sunshine. I just gave up any focus on distance or HR, and ran for time. The good news is that my foot was not the limiting factor (pain ~1 out of 10).