Run: Very easy Previous Next

10/23/2019

7:57 AM

6.1 mi

51:46

8:30 mi

Health

105.6 lb
140 bpm
154 bpm
2040

Weather

48 F
  • Splits
  • Graphs

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Notes

Temp and DP 48, wind of 5 MPH from west, pollen low, mold moderate

Did Pershing loop from yoga, then took Custis over to MM 2.5 and back to 2. Stopped there and did drills+4 hill sprints, and then jogged home. Breathing really good.

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