Notes
Temp 64, DP 54. Notable breeze from the northwest, which was a tailwind for much of the run. Took Washington to Custis, then ran through Rosslyn and past Iwo Jima to pick up Arlington Memorial Bridge. Then ran around Lincoln and picked up trail near Independence to run past the Washington Monument before taking 15th St up to the back of the White House. Then took Pennsylvania to 19th to K. Drills and four strides after. Dressed in heavy longsleeve shirt, heavy tights, and hat for heat acclimation. Felt good.