Temps in the 40s (Wunderground is down). pollen of 11.3, wind of 6 mph from SW
Breakfast was rice, hemp powder, smores and vanilla GUs - sat well.
Breathing was Breo and Qvar, plus three puffs of inhaler.
Wore ankle braces, L/R balance at 49.1/50.9
Ran too many miles because lost track of mileage.