Notes
Temp/DP 49, no wind. From home, took the Custis to W&OD down to Columbia Pike and back. Then I ran up to Van Buren and back, before taking the Custis home, with a loop around the school. Drills and four flat strides after.
My Stryd was initially calibrated at 101.6, but that was clearly overmeasuring, which was odd. I'm guessing it was because I'm striking slightly differently with my foot, per Lauren's feedback from yesterday. So at Van Buren I dropped the calibration down to 101.5, and that was better.
Wore longsleeve shirt (slightly too warm) and ankle braces. No ankle tape. L/R balance was slightly skewed to right, but not too bad.