Notes
Temp 69, DP 68. Took Washington/Wilson down to Rosslyn and across Key Bridge. Then M to NH to Connecticut to Calvert/Columbia to 16th. Took 16th to P and then 17th back to R.
Breathing very good - Advair 250/50. No QVAR or rescue inhaler. Felt quite good. Probably because I held back so much in yesterday's workout.