Run: Very easy Previous Next

12/11/2018

6:32 AM

6.1 mi

58:49

9:42 mi

Health

110.1 lb
137 bpm
150 bpm
2116

Weather

27 F
  • Splits
  • Graphs

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Notes

Temp 27, DP 23. From track, picked up Custis at Quincy and took it to Rosslyn and the Key Bridge. Then took M to Wisconsin to the waterfront, before looping around to Washington Circle. Then took 24th up to N over to Connecticut, before taking 18th down to L and 19th.

Felt very stiff and achy at first, better as the run went on. Very cold.

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