Notes
Temp and DP 32. Ran from Wakefield down George Mason to 4 mile run trail. Took that to Walter Reed, where I switched to the W&OD, which I took east to Shirlington to grab 4 mile run. Then continued on to MV trail, which I took south for a bit before turning. THen back west on 4 mile run to Walter Reed, where I picked up Dinwiddie and took back to Wakefield. Drills and 2 strides after.