10/8/2017
8:40 AM
12.1 mi
1:34:47
7:50 mi
adidas Adios Boost 3 (Orange)
Initializing charts...
Temp 75, DP 74. Ran out Custis to 4 mile run to W&OD to Rt 7, then picked upn W&OD back to Custis to MM 2, where I did drills and two hill sprints before taking Kirkwood to Washington.
Felt better than the weather would predict.