12/9/2017
8:07 AM
10.3 mi
1:32:11
8:58 mi
Nike 4.0 Free Flyknit (Indigo Blue)
Initializing charts...
Starting temp 36, DP 33, ending temp 33, DP 32. Ran out and back from Carderock with Jake, Stephen, and Tisha, plus George, Susan, and Lily for first part. Good run. Drills and 4 strides after.