Run: Very easy Previous Next

3/3/2015

9:30 AM

8 mi

1:08:56

8:37 mi

Health

114 lb
146 bpm
159 bpm
2891

Weather

34 F
  • Splits
  • Graphs

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Notes

Temp 32, DP 11. Ran up Custis to W&OD then around East Falls Church (to Lee and Columbia and back). then down W&OD to Bluemont, adding distance by taking George Mason to Custis

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