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4/11/2009

7:30 AM

5 km

20:54

6:44 mi

Equipment

Brooks Adrenaline 7 ((3))

Health

121 lb
175 bpm
1190
47.3

Race Result

21 / 227 (9.3%)
1 / 32 (3.1%)
2 / 133 (1.5%)
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Notes

Ran race as a tempo -- nice how easy this was! Barely winded at the end

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