Run: Easy Previous Next

8/12/2020

7:49 AM

7.1 mi

1:05:22

9:11 mi

Health

106 lb
148 bpm
160 bpm
2390

Weather

75 F
  • Splits
  • Graphs

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Notes

Starting temp/DP 73; ending temp 76, DP 75.wind of 3 MPH from north.

From home, took Custis to W&OD to Sycamore and back. Quick set of drills and two strides after before I had to rush inside for a conference call.

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