Notes
Started at 62, DP 58, ended at 67, DP 62. Allergies definitely getting me (checked afterwards, and weeds are high, at 9.7).
Nice run, though. Did a mile+ easy, then jogged with Greg during his recovery on the track before doing drills and strides, and then setting off down the Custis. Also saw Tenley on the track.
Had to dodge construction on section west of pool.