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12/22/2016

7:55 AM

10.1 mi

1:32:23

9:08 mi

Equipment

Nike 4.0 Free Flyknit (green/black)

Health

117 lb
148 bpm
160 bpm
3753

Weather

38 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 38, DP 25. Custis out to W&OD to route 7 to W&OD to Custis

Comments

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