Run: Very easy Previous Next

2/4/2020

7:59 AM

5.6 mi

49:11

8:48 mi

Health

106.7 lb
137 bpm
153 bpm
1889

Weather

50 F
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Notes

Temp/DP 50, light rain, no wind.

From Yogaworks Arlington, took Wilson out to the Bluemont Junction trail down to the W&OD and then taking the Custis back. Exited at Taylor St and looped around the school. Drills and four uphill strides after.

Wore running raincoat and shorts; a bit warm.

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