Run: Very easy Previous Next

9/12/2015

7:55 AM

12.1 mi

1:54:08

9:27 mi

Health

112 lb
132 bpm
158 bpm
4284

Weather

66 F
  • Splits
  • Graphs

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Notes

Temp 66, DP 63, misty rain. Met Amanda and Sharon in Shirlington, and ran out and back on W&OD. Then added extra loops through Fairlington. Did drills and strides while others took a water break

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