Run: Very easy Previous Next

8/21/2019

6:15 AM

4.5 mi

40:53

9:12 mi

Health

107.9 lb
136 bpm
150 bpm
1520

Weather

70 F
  • Splits
  • Graphs

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Notes

Temp and DP 70; wind of 8 mph from SW; pollen of 8.1.

Did my warm-up loop then took the Custis to Rosslyn, from there running to the Rosslyn Golds.

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