Run: Very easy Previous Next

10/14/2019

5:45 AM

6 mi

54:36

9:10 mi

Health

106.2 lb
141 bpm
150 bpm
2004

Weather

51 F
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Notes

Temp and DP 51, no wind, low pollen.

Did Pershing loop, turning at Highland Street the second time and then taking 9th/Irving/6th/Monroe/Nelson/Wilson loop to yoga. Drills after.

Wore tights, longsleeve, headband, and gloves to maintain heat acclimation. Also ran with a back pack.

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