Notes
Temp 73, DP 68. Workout was 3-4x1600, which George and I agreed to modify to 2x1600, 2x800. Ran 6:07, 5:57, 2:55, 2:51, working with Jason, Chris C, Brent, and Jamie D.
Breathing OK - Advair 250/50
breakfast was rice, hemp powder, berry stroopwafel and rootbeer GU - sat well.