7/1/2009
6:30 AM
14.4 mi
1:57:16
8:11 mi
adidas Supernova Classic (5)
Initializing charts...
Felt crappy. First hill repeats felt good, but fought a bit through last two. Had good form for aerobic run home.
Quads were definitely stiff.
Dewpont of 66%, humidity of 85%