Run: Very easy Previous Next

3/12/2014

5:30 AM

7.6 mi

1:05:37

8:41 mi

Health

113 lb
2709

Weather

48 F
  • Splits
  • Graphs

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Notes

Temp 48, dp 37. Ran two loops - first from Down Dog to GWU via Penn, then 23rd to Va to Rock Creek, and out to the start of cap crescent and back to Wisconsin. Second loop was M to NH to Connecticut to FL, then down U/NH/S/18th back to Georgetown, before taking Rose Park to M st

Kept it very easy - post tibs on both sides a bit tired; right heel slightly achy.

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