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7/24/2020

7:30 AM

1800 yd

Health

107.2 lb
  • Splits
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Notes

At WL. Started with 200/150/100/50 on 2:00, then drill set of kick, catch-up, one-armed, kick. Did another 200/150/100/50 on 2:00, and another drill set (kick, catch-up, one-armed, kick). Finished with 150/100/50 free with 50 breast between each.

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