Run: Very easy Previous Next

7/29/2018

11:42 AM

9.6 mi

1:27:16

9:08 mi

Health

112 lb
151 bpm
245 bpm
3394

Weather

80 F
  • Splits
  • Graphs

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Notes

Temp 80, DP 20s. Very nice day. Ran out Custis to W&OD and then did the Rt 7/Lee Highway loop back to the W&OD before taking Bluemont Junction to Wilson. Finished with a loop around Golds, and then drills and 4 strides.

Very pleasantly surprised with how good I felt, given last night's party.

HRM malfunctioning.

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