8/14/2019
5:36 AM
8.1 mi
1:12:38
9:02 mi
Nike Free Rn Flyknit 2017 (Pink multi 1)
Initializing charts...
Temp/DP 73; no wind; pollen of 8.7
Washington/Wilson to Key, then M to NH to Connecticut to Calvert/Columbia. Then 16th down to P and up 17th to R.
Drills and strides after, since I got to yoga early.