Run: Very easy Previous Next

1/9/2020

6:26 AM

10 mi

1:31:56

9:12 mi

Health

107.5 lb
142 bpm
153 bpm
3407

Weather

28 F
  • Splits
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Notes

Temp 28, DP 21, wind of 12 MPH from NE.

Parked in Georgetown, and did loops of waterfront plus down to Lincoln and back with Tisha and Matteo (pleasant surprise to run into them) then up Rock Creek towards Calvert and back. Did drills after, no strides.

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