Run: Tempo Previous Next

11/11/2009

7:00 AM

14.1 mi

1:55:24

8:12 mi

Health

119 lb
168 bpm
186 bpm
5305
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Custis run

Notes

Felt lousy the whole time (and slightly dizzy). Opted not to push the pace on the return. Flu returning?

Tempo at 7:33 pace.

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