Notes
Temp 29, DP 20, wind 10 MPH from NNE, sleeting for last few miles.
Took Custis to W&OD to Falls Church, where I did Van Buren/Columbia/Noland/Rt 7/Lee/W&OD/Van Buren, then took the W&OD and Custis back home.
Did two hill strides and a quick set of drills before heading in because the road was getting slick.
Wore jacket, thick tights, mittens. Felt overdressed on torso, but could have used handwarmers.
GCT balance was 49.6/50.4