Run: Fartlek Previous Next

2/5/2016

6:58 AM

6.9 mi

1:03:06

9:06 mi

Health

113 lb
135 bpm
167 bpm
2483

Weather

36 F
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Notes

Temp 36, DP 27, some wind. Met Sharon and ran easy for most part, but with mile pick-up in 6:24. Felt sluggish during mile - probably because I didn't do drills/strides before, and also had too many clothes on. Afterwards, jogged with Sharon and Patrick some more. Did drills and 2 hill sprints after.

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