Run: Tempo Previous Next

9/23/2009

6:30 AM

12.3 mi

1:33:37

7:37 mi

Health

121 lb
4716
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Notes

Ugh. Started strong, but bonked badly (dizzy, couldn't walk straight). I blame lack of electrolytes, plus the substantial increase in temps (from about 67 at the start, to 75 at the end). Dewpoint was 67 at end.

On Claritin-D, sinuses felt much better.

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