6/18/2022
7:14 AM
8.5 mi
1:26:57
10:12 mi
Puma Liberate Nitro (Black 1)
Initializing charts...
Temp 73, DP 54, wind from NW at 12 MPH.
From home, took Custis to W&OD to East Falls Church and back. Drills and 4 strides after. Hamstrings very tired.
L/R balance at 48.8/51.2