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1/15/2023

7:04 AM

26.2 mi

3:26:23.60

7:53 mi

Health

106.4 lb
165 bpm
176 bpm
8830
45.5
  • Splits
  • Graphs

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Notes

Houston Marathon data dump. Breakfast was rice, cereal, dark chocolate, chocolate clif gels, maurten gels, and black cherry shot blok - sat well. Took four Maurtens on course and carried a water bottle.

Took 1 tab sinemet at 2:45 am, and the second at 6:30 am.

Wore sportsbra, shorts, and arm-coolers

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