10/18/2022
6:50 AM
9.1 mi
1:33:55
10:20 mi
Altra Escalante 2 Racer (Boston 2)
Initializing charts...
Temp 42, DP 27. Wind from west at 7 mph
From home, took Custis to W&OD to East Falls Church Loop, then back to MM 2 on the Custis. 4 hill sprints, and then jogged home. Drills after.
L/R balance at 49.2/50.8
No Artane.