Run: Tempo Previous Next

8/5/2009

6:30 AM

14 mi

1:44:31

7:28 mi

Health

119 lb
173 bpm
181 bpm
5275

Weather

  • Splits
  • Graphs
  • Map

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Notes

Humidity killed me. Wanted 8 tempo miles, but gave up and settled for 7.

Intervals were also hard. My form feels much improved,though.

I didn't think the HRM was working, but apparently it was.

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