Notes
Temp 56, DP 54. Wind from north at 6 mph. Pollen of 6.3
Did a 1600m pick-up at tempo effort (6:54).
L/R balance at 48.7/51.3
Breathing was Advair 250/50, Qvar, and 1 puff of rescue. Breathing good.
Breakfast was rice, sunflower butter, and espresso GU - sat well.
1 mg Artane at 4:15 am