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11/30/2011

6:50 AM

11 mi

1:27:48

7:59 mi

Health

117 lb
151 bpm
161 bpm
4075

Weather

39 F
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Notes

Temp of 39. Awesome running weather. Ran from pool down Custis to Custis junction, did a loop through neighborhood, then up and down W&OD towards Falls Church, before back down Bluemont junction to pool.

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