Run: Very easy Previous Next

9/13/2020

7:21 AM

10.1 mi

1:34:18

9:21 mi

Health

108.2 lb
142 bpm
155 bpm
3457

Weather

61 F
  • Splits
  • Graphs

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Notes

Starting temp/DP 59, ending temp 69, DP 66.

Did Pershing loops from home - gait was a bit left biased, though got better during run. Right foot a bit unstable (didn't tape it) left hamstring mostly good if a bit nervy at times. Energy levels very good.

Did drills and 2 hill strides after.

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