Run: Very easy Previous Next

5/18/2013

7:45 AM

3.4 mi

30:18

8:51 mi

Health

113 lb
140 bpm
1227

Weather

63 F
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Notes

Temp 63, DP 56. Went to cheer at Semper Fi 5K - jogged a mile from car to race plus looking for people, then cheered, then jogged cooldown with Robin and Jessica M.

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