9/9/2015
7:11 AM
7.6 mi
1:06:44
8:45 mi
Nike 4.0 Free Flyknit (Black 1)
Initializing charts...
Temp 75, DP 74. Ran from Down Dog to Pershing to Glebe, then picked up Custis and took that to MV to Virginia Avenue, and then took G st over to Whole Foods. Stopped at MM 2 on Custis to do drills and two hill sprints.